Articles
Evidence-based guides on pain, injury and performance from Dr Tristan Koekemoer in Green Point, Cape Town.
- Hip Impingement in CrossFit Athletes: Why It Happens, What It Means & What Actually Works28 August 2026
- Wrist Pain During the Front Rack Position: Why It Happens (And What Actually Works)5 August 2026
- Shoulder Pain During Overhead Press, Snatch & Clean & Jerk: Why It Happens (And What Actually Works)28 July 2026
- Why Choose Dr Tristan Koekemoer? | Evidence-Based Chiropractic Care in Cape Town28 July 2026
- Working with International Athletes at the Reebok Rebel Renegade Games: What It Taught Me About Sports Chiropractic28 July 2026
- Is Manual Lymphatic Drainage (MLD) Evidence-Based? What the Science Actually Says | Chiropractor Cape Town3 July 2026
- Is Surface Topography for Scoliosis Evidence-Based? What Formetric Scans Can (and Can't) Tell You | Chiropractor Cape Town3 July 2026
- Are Digital Posture Scans Evidence-Based? What the Science Actually Says | Chiropractor Cape Town3 July 2026
- Does Posture Cause Pain? The Truth About Posture | Chiropractor Cape Town Explains27 June 2026
- Is the Gonstead Technique Evidence-Based? The Science Behind Gonstead Chiropractic27 June 2026
- Stress Fractures in Runners Cape Town23 June 2026
- Plantar Fasciitis Treatment Cape Town23 June 2026
- Runner's Knee Treatment Cape Town Patellofemoral Pain Syndrome (PFPS): Causes, Symptoms & Recovery23 June 2026
- Chiropractor Open on Youth Day in Cape Town | Appointments Available 16 June 202615 June 2026
- Achilles Tendinopathy Treatment Cape Town3 June 2026
- ITB Syndrome Treatment Cape Town3 June 2026
- Shin Splints Treatment Cape Town2 June 2026
- Knysna Forest Marathon Prep: Hills, Fatigue & Recovery2 June 2026
- Neck Pain Treatment in Cape Town: Muscles, Joints, Discs & Nerves Explained (And What Actually Works)4 April 2026
- Is Chiropractic Care Dangerous?30 March 2026
- Back Doctor in Cape Town: Who Should You See for Back Pain?25 March 2026
- Best Chiropractor in Cape Town (2026): Cost, Reviews & What to Look For25 March 2026
- Lower Back Pain Treatment in Cape Town: What Actually Works (Evidence-Based Guide)23 March 2026
- Mining Indaba Week in Cape Town10 February 2026
- Top Things To Do in Cape Town This February4 February 2026
- Running Late Club - Meet your Coach29 October 2025
- Disc Herniation Treatment in Cape Town: A Complete Guide28 October 2025
- Subluxations Are Not Real: Why Modern Chiropractic is Evidence-Based in Sea Point11 October 2025
- What Chiropractors Really Do – Sea Point Chiropractor Explains11 October 2025
- How to Make a Chiropractor Booking in Cape Town, South Africa11 October 2025
- Chiropractor in Sea Point: Expert Care for Pain Relief22 September 2025
- Pain When Bending Forward or Tying Your Shoes? It Might Be This…11 September 2025
- Is Chiropractic Pseudoscience?11 September 2025
- Lower Back Pain After Deadlifts? Here’s What’s Actually Going On26 June 2025
- Herniated Disc Worries? Here’s What Cape Town Chiropractors Want You to Know25 June 2025
- Woke Up With Neck Pain in Cape Town? Here’s What You Should (and Shouldn’t) Do20 June 2025
- Do I Need X-rays Before Seeing a Chiropractor?11 June 2025
- What Chiropractors Really Do – Cape Town Chiropractic Explained11 June 2025
- Do You Need a Referral to See a Chiropractor in Cape Town, South Africa?3 June 2025
- Transparent Pricing at Chiropractor Cape Town – What You Should Always Ask First3 June 2025
- Top-Rated Chiropractor Near Cape Town Stadium: Expert Care Just Minutes Away28 May 2025
- Chiropractor Cape Town CBD: Injury Relief in the Heart of the City28 May 2025
- Mechanical Lower Back Pain: What It Is, Why It Happens, and How You Actually Get Better27 May 2025
- Chiropractor Mouille Point – Evidence-Based Care Near You23 May 2025
- What If a Chiropractor Can’t Crack Your Back? Here’s What It Actually Means23 May 2025
- Subluxations Are Not Real: Why Modern Chiropractic Is Evidence-Based23 May 2025
- Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)23 May 2025
- Do Chiropractors Actually Realign Your Spine? (Nope, Here’s the Truth)20 May 2025
- Chiropractor Near V&A Waterfront Cape Town13 May 2025
- Red Flags to Look Out for in Chiropractors9 May 2025
- Is It Good to Go to a Chiropractor?7 May 2025
- Is Deadlifting Bad for Your Back? Myths & Spine Strength7 May 2025
- Chiropractor Cape Town | Scoliosis Explained Without Fear-Mongering5 May 2025
- How Much Does a Chiropractor Cost in Cape Town?29 April 2025
- Affordable Chiropractor in Cape Town28 April 2025
- What is Pain? Can Chiropractors help with pain?28 April 2025
- Chiropractor in Cape Town with Flexible Hours27 April 2025
- Why Are Chiropractors Hated?27 April 2025
- Y-Strap Adjustment: The Truth About the Y-Strap25 April 2025
- Chiropractor Green Point: Expert Care Right Around the Corner19 April 2025
- Chiropractor Near Me: Finding the Right Care in Cape Town19 April 2025
- Are there still honest chiropractors out there?14 April 2025
- Chiropractor Cape Town Prices14 April 2025
- Is It True That Once You Go to a Chiropractor, You Have to Keep Going?12 April 2025
- How Do I Know If I Have a Good Chiropractor?12 April 2025
- What Happens When a Chiropractor Cracks Your Back?12 April 2025
- What Is the Difference Between a Physiotherapist and Chiropractor?8 April 2025
- 24/7 Online Booking Chiropractor | Cape Town7 April 2025
- Chiropractor Sea Point – Evidence-Based Care for Active Lifestyles7 April 2025
- Chiropractor Cape Town: Chiropractic Care & Office Workers2 April 2025
- How Chiropractic Care Can Benefit CrossFit Athletes27 March 2025
- Why Runners in Cape Town Need a Sports Chiropractor27 March 2025
- Chiropractor Cape Town: Expert Care for Pain Relief26 March 2025
- How Much is a Full-Body Crack from a Chiropractor?23 March 2025
- Is Chiropractic Treatment Worth It?23 March 2025
- What Exactly Does a Chiropractor Do?11 March 2025
- How Do I Know If I Need a Chiropractor?10 March 2025
- What is Chiropractic?30 December 2024
- New Year's Resolution 202530 December 2024
- Sciatica Symptoms: Understanding Causes and Relief Options24 December 2024
- Cape Town Marathon 2024: Race Day Tips, Recovery, and Best Local Spots to Refuel19 October 2024
- Causes of Neck Hump15 September 2024
- Running Injuries18 July 2024
Ready to Take the Next Step?
Book your chiropractic consultation and start working towards better movement and less pain.