Evidence-Based Chiropractor Cape Town: Myths and What Actually Works

Spines are not pushed out of place and clicked back in. The pop is gas in the joint, not a bone moving back into position.

There is no good evidence that chiropractic subluxations exist as a cause of illness. Care here is based on diagnosis, not subluxations.

Long prepaid plans are not supported for most problems. You get a plan with an end point and the tools to manage yourself.

Routine imaging is not recommended for most back and neck pain. It is used when it will change the plan.

Digital posture scans have limited evidence, and posture is a weak predictor of pain.

There is no single correct posture. Moving often and building strength matters more.

A dramatic video does not make a treatment more effective. Forceful traction gadgets add risk without proven extra benefit.

More cracks are not better care. Treatment is chosen for your problem.

Named systems and analysis methods often have little research behind them.