Stress Fractures in Runners Cape Town Tibia, Hip & Common Running Stress Fracture Locations: Symptoms, Causes & Recovery Stress fractures are one of the more serious overuse injuries seen in runners. Unlike normal muscle soreness or common running niggles, a stress fracture occurs when repeated loading exceeds the bone’s ability to repair and adapt. They are most commonly seen during periods of: Increased running mileage Marathon training blocks Sudden changes in intensity High-impact training Inadequate recovery For runners, understanding the … Continue reading “Stress Fractures in Runners Cape Town”