What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Chiropractor Cape Town - The Cape Town Chiro

Dr Tristan Koekemoer June 11, 2025June 11, 2025Chiropractor Cape Town, Evidence-Based Chiropractic CareDo I Need X-rays Before Seeing a Chiropractor?

Do I Need X-rays Before Seeing a Chiropractor?

Do I Need X-rays Before Seeing a Chiropractor? Short answer: Not usually. And definitely not to “check alignment”. At The Cape Town Chiro, we prioritise your health — not scare tactics or outdated myths. One of the most common questions new patients ask is: Do I Need X-rays Before Seeing a Chiropractor?. The answer is simple: only if clinically necessary. Why You Don’t Automatically Need X-rays Old-school chiropractic practices often require X-rays upfront to “check for misalignments” or “see if … Continue reading ” Do I Need X-rays Before Seeing a Chiropractor?”

Dr Tristan Koekemoer June 11, 2025Chiropractor Cape Town, Evidence-Based Chiropractic CareWhat Chiropractors Really Do

What Chiropractors Really Do – Cape Town Chiropractic Explained

Back to Basics: Unpacking Chiropractic What Chiropractors Really Do — And How We’re Different from Physios & Biokinetics Listen to the Episode on Adjusting The Game: What Does a Chiropractor Actually Do? Chiropractors are healthcare professionals focused on diagnosing and treating neuromusculoskeletal issues — from back and neck pain to nerve compression and joint dysfunction. We use hands-on techniques like: Joint manipulation (adjustments) Dry needling Soft tissue release Functional rehab & movement screening We don’t believe in party tricks or … Continue reading “What Chiropractors Really Do – Cape Town Chiropractic Explained”

Dr Tristan Koekemoer June 3, 2025Chiropractor Cape TownBook Now

Do You Need a Referral to See a Chiropractor in Cape Town, South Africa?

Do You Need a Referral to See a Chiropractor in Cape Town, South Africa? When you’re in pain — especially from sports injuries, back strain, or long hours at your desk — you just want help now. One common question I get as a Cape Town chiropractor is: “Do I need a referral to book an appointment with you?” Let’s break it down quickly and clearly Short Answer: No Referral Needed In South Africa, you do not need a referral … Continue reading “Do You Need a Referral to See a Chiropractor in Cape Town, South Africa?”

Dr Tristan Koekemoer June 3, 2025Chiropractor Cape TownAffordable Chiropractor Cape Town

Transparent Pricing at Chiropractor Cape Town – What You Should Always Ask First

Transparent Pricing at Chiropractor Cape Town – What You Should Always Ask First If there isn’t Transparent Pricing at your Chiropractor in Cape Town BEFORE your first session… ask yourself why. At The Cape Town Chiro, I believe you deserve Transparent Pricing when going to your Chiropractor in Cape Town which means – upfront pricing, zero upsells, and actual treatment — not just a chat and a bill. The Industry’s Dirty Little Secret Some practices advertise cheap “initial consults” — … Continue reading “Transparent Pricing at Chiropractor Cape Town – What You Should Always Ask First”

Dr Tristan Koekemoer May 23, 2025Chiropractor Cape Town, Chiropractor Mouille Point

Chiropractor Mouille Point – Evidence-Based Care Near You

Chiropractor Mouille Point – Just a Stroll from the Promenade If you’re living in or around Mouille Point and need a chiropractor who knows sport, pain, and real recovery – you’re in the right place. I’m Dr Tristan Koekemoer, The Cape Town Chiro. Whether you’re battling back pain, recovering from a running injury, or just want to move better and hurt less, I offer evidence-based, hands-on care a stone’s throw from the ocean. Why People in Mouille Point Choose Me … Continue reading “Chiropractor Mouille Point – Evidence-Based Care Near You”

Dr Tristan Koekemoer May 13, 2025May 13, 2025Chiropractor Cape Town, Chiropractor V&A WaterfrontChiropractor V&A Waterfront

Chiropractor Near V&A Waterfront Cape Town

Feel Better, Move Better: Chiropractor Near V&A Waterfront Cape Town If you’re working, living, or exploring around the V&A Waterfront and struggling with back pain, neck stiffness, sports injuries, or general tightness—you’re not alone. At Chiropractor Cape Town | Dr Tristan Koekemoer, we offer evidence-based chiropractic care designed to get you moving, performing, and living better. ✅ Why Choose a Chiropractor Near the V&A Waterfront? Cape Town’s V&A Waterfront is a fast-paced hub for tourism, business, and fitness. Whether you’re: … Continue reading “Chiropractor Near V&A Waterfront Cape Town”

Dr Tristan Koekemoer April 27, 2025Chiropractor Cape TownChiropractor in Cape Town with Flexible Hours

Chiropractor in Cape Town with Flexible Hours

Chiropractor in Cape Town with Flexible Hours: Early Mornings, Late Evenings, and Weekends Why I’m Open on Weekends and Have Flexible Weekday Hours As a chiropractor who understands the busy lives of my patients, I’ve made it a priority to offer flexible hours that suit your needs. Many people work traditional 8-5 jobs, so when exactly are they supposed to come in for treatment? The answer: whenever fits best for them. That’s why I offer early morning, late evening, and … Continue reading “Chiropractor in Cape Town with Flexible Hours”

Dr Tristan Koekemoer April 19, 2025April 25, 2025Chiropractor Cape TownChiropractor Near Me

Chiropractor Near Me: Finding the Right Care in Cape Town

Chiropractor Near Me: Finding the Right Care in Cape Town When you’re searching for a chiropractor near me, you’re not just looking for convenience — you’re looking for real results, expert care, and someone you can trust with your health and performance. In Cape Town, where an active lifestyle is part of our DNA, choosing the right chiropractor can make all the difference. At The Cape Town Chiro, we’re here to guide you every step of the way. Why Search … Continue reading “Chiropractor Near Me: Finding the Right Care in Cape Town”

Dr Tristan Koekemoer March 26, 2025April 19, 2025Chiropractor Cape TownCape Town Chiropractor

Chiropractor Cape Town: Expert Care for Pain Relief

Chiropractor Cape Town: Expert Care for Pain Relief & Performance Are you searching for a trusted chiropractor in Cape Town? Whether you’re dealing with back pain, sports injuries, or looking to enhance your performance, chiropractic care offers a natural and effective solution. At The Cape Town Chiro, Dr Tristan Koekemoer specialises in evidence-based chiropractic treatments designed to help you move better, recover faster, and perform at your best. Why Choose a Chiropractor in Cape Town? Cape Town is an active … Continue reading “Chiropractor Cape Town: Expert Care for Pain Relief”

Dr Tristan Koekemoer December 30, 2024May 5, 2025Chiropractor Cape TownNew Years Resolution

New Year’s Resolution 2025

New Year, New You: Sustainable Training and Self-Care for a Healthier 2025 The start of a new year is a perfect time to reflect, set goals, and embrace positive changes. For many, this means prioritizing health and fitness. Whether you’re new to exercise or a seasoned athlete, making sustainable choices in your training and self-care routines can lead to long-term success and enjoyment. Here’s how to create New Year’s resolutions that stick, while keeping your body and mind in … Continue reading “New Year’s Resolution 2025”