What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Dr Tristan Koekemoer - The Cape Town Chiro

Dr Tristan Koekemoer April 27, 2025Chiropractor Cape TownChiropractor in Cape Town with Flexible Hours

Chiropractor in Cape Town with Flexible Hours

Chiropractor in Cape Town with Flexible Hours: Early Mornings, Late Evenings, and Weekends Why I’m Open on Weekends and Have Flexible Weekday Hours As a chiropractor who understands the busy lives of my patients, I’ve made it a priority to offer flexible hours that suit your needs. Many people work traditional 8-5 jobs, so when exactly are they supposed to come in for treatment? The answer: whenever fits best for them. That’s why I offer early morning, late evening, and … Continue reading “Chiropractor in Cape Town with Flexible Hours”

Dr Tristan Koekemoer April 27, 2025April 27, 2025Chiropractor MythsCape Town Chiropractor

Why Are Chiropractors Hated?

Why Are Chiropractors Hated? Why are Chiropractors Hated? While chiropractic care has gained widespread popularity for its potential benefits in managing pain and improving mobility, some people may harbor negative feelings toward chiropractors. This sentiment can arise from a variety of reasons, including misconceptions, personal experiences, and media portrayals. Below are some key factors contributing to the negative perception of chiropractic care: 1. Misunderstanding of Chiropractic Practices One of the primary reasons why chiropractors are sometimes disliked is a misunderstanding … Continue reading “Why Are Chiropractors Hated?”

Dr Tristan Koekemoer April 25, 2025April 25, 2025Chiropractor MythsY-Strap Chiropractor

Y-Strap Adjustment: The Truth About the Y-Strap

The Truth About the Y-Strap Adjustment: Hype, Risk, and What You Should Know If you’ve spent any time on TikTok or Instagram lately, you’ve probably seen viral videos of the Y-Strap Adjustment — a technique where a chiropractor places a strap around the head and gives a sudden, forceful pull along the spine. The loud cracks, dramatic reactions, and promises of instant relief make for eye-catching content. But is it actually safe? Is it necessary? And does it deliver long-term … Continue reading “Y-Strap Adjustment: The Truth About the Y-Strap”

Dr Tristan Koekemoer April 19, 2025April 25, 2025Chiropractor Green PointChiropractor Green Point

Chiropractor Green Point: Expert Care Right Around the Corner

Chiropractor Green Point: Expert Care Right Around the Corner If you’re searching for a chiropractor in Green Point, you already know the importance of convenience, quality, and real results. Whether you’re battling back pain, recovering from a running injury, or simply looking to move better and live pain-free, finding the right chiropractor can change your life. At The Cape Town Chiro, just minutes from Green Point, we combine evidence-based care with a passion for getting you back to doing what … Continue reading “Chiropractor Green Point: Expert Care Right Around the Corner”

Dr Tristan Koekemoer April 19, 2025April 25, 2025Chiropractor Cape TownChiropractor Near Me

Chiropractor Near Me: Finding the Right Care in Cape Town

Chiropractor Near Me: Finding the Right Care in Cape Town When you’re searching for a chiropractor near me, you’re not just looking for convenience — you’re looking for real results, expert care, and someone you can trust with your health and performance. In Cape Town, where an active lifestyle is part of our DNA, choosing the right chiropractor can make all the difference. At The Cape Town Chiro, we’re here to guide you every step of the way. Why Search … Continue reading “Chiropractor Near Me: Finding the Right Care in Cape Town”

Dr Tristan Koekemoer April 14, 2025My Personal Story - Dr Tristan KoekemoerChiropractor Scams

Are there still honest chiropractors out there?

Are There Still Honest Chiropractors Out There? The short answer? I really hope so — because I’m trying to be one. Let’s be real. If you’ve ever Googled “Are chiropractors legit?” or “Do chiropractors even know what they’re doing?” — I get it. I’ve been on the inside, and I’ve seen some things that made me question everything too. I’m writing this not to convince you that all chiropractors are amazing or to pretend we don’t have a branding problem. … Continue reading “Are there still honest chiropractors out there?”

Dr Tristan Koekemoer April 14, 2025May 20, 2025Chiropractor Cape Town RatesChiropractor Cape Town Pricing

Chiropractor Cape Town Prices

Chiropractor Prices in Cape Town (2025): What You Should Know Before Booking If you’ve searched for “chiropractor near me prices” or “chiropractor Cape Town prices”, you’re not alone. With healthcare costs rising and a potential VAT increase on the horizon in South Africa, many are looking for value, transparency, and results when booking a chiropractor. Below, we’ve compiled a breakdown of Cape Town’s leading chiropractic practices, their session times, costs, and what you’re really paying for. (Rotate your Phone) Chiropractor … Continue reading “Chiropractor Cape Town Prices”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsCape Town Chiropractor, Chiropractic Appointment, Chiropractic Myths, Evidence Based Chiropractor, The Cape Town Chiro

Is It True That Once You Go to a Chiropractor, You Have to Keep Going?

Is It True That Once You Go to a Chiropractor, You Have to Keep Going? You’ve probably heard the saying: “Once you start seeing a chiropractor, you have to keep going forever.” But is this really the case, or just another myth? Let’s delve into the facts. Quick Answer: No, You Don’t Have to Keep Going to a Chiropractor A reputable chiropractor aims to: – Identify and address your specific concerns – Provide evidence-based treatments – Equip you with tools … Continue reading “Is It True That Once You Go to a Chiropractor, You Have to Keep Going?”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsBest Chiropractor in Cape Town, Cape Town Chiropractor, Evidence Based Chiropractor, How to Choose a Chiropractor, no crack and go

How Do I Know If I Have a Good Chiropractor?

How Do I Know If I Have a Good Chiropractor? Looking for a chiropractor in Cape Town but not sure if you’ve found the right one? You’re not alone. With so many clinics and styles of treatment out there, it can be hard to tell who’s offering quality, evidence-based care—and who’s just selling “clicks, cracks, and care plans.” Let’s break down the signs of a good chiropractor, so you know what to look for (and what to avoid). Quick Answer: … Continue reading ” How Do I Know If I Have a Good Chiropractor?”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsBack Pain, Cape Town Chiropractor, Chiropractic, Evidence Based Chiropractor, Joint Cracking, spinal adjustment, what is the crack

What Happens When a Chiropractor Cracks Your Back?

What Happens When a Chiropractor Cracks Your Back? Ever wondered what’s actually going on when a chiropractor “cracks” your back? The sound, the sensation, and the immediate relief can be intriguing—sometimes even a little unnerving. But there’s science behind the click. Let’s break it down. Quick Answer: What Is the “Crack” in a Chiropractic Adjustment? When a chiropractor adjusts your spine and you hear a “crack” or “pop,” that sound isn’t your bones moving out of place. It’s called cavitation—a … Continue reading “What Happens When a Chiropractor Cracks Your Back?”