What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Dr Tristan Koekemoer, Author at The Cape Town Chiro

Dr Tristan Koekemoer April 25, 2025April 25, 2025Chiropractor MythsY-Strap Chiropractor Leave a comment

Y-Strap Adjustment: The Truth About the Y-Strap

The Truth About the Y-Strap Adjustment: Hype, Risk, and What You Should Know If you’ve spent any time on TikTok or Instagram lately, you’ve probably seen viral videos of the Y-Strap Adjustment — a technique where a chiropractor places a strap around the head and gives a sudden, forceful pull along the spine. The loud cracks, dramatic reactions, and promises of instant relief make for eye-catching content. But is it actually safe? Is it necessary? And does it deliver long-term … Continue reading “Y-Strap Adjustment: The Truth About the Y-Strap”

Dr Tristan Koekemoer April 19, 2025April 25, 2025Chiropractor Green PointChiropractor Green Point Leave a comment

Chiropractor Green Point: Expert Care Right Around the Corner

Chiropractor Green Point: Expert Care Right Around the Corner If you’re searching for a chiropractor in Green Point, you already know the importance of convenience, quality, and real results. Whether you’re battling back pain, recovering from a running injury, or simply looking to move better and live pain-free, finding the right chiropractor can change your life. At The Cape Town Chiro, just minutes from Green Point, we combine evidence-based care with a passion for getting you back to doing what … Continue reading “Chiropractor Green Point: Expert Care Right Around the Corner”

Dr Tristan Koekemoer April 19, 2025April 25, 2025Chiropractor Cape TownChiropractor Near Me Leave a comment

Chiropractor Near Me: Finding the Right Care in Cape Town

Chiropractor Near Me: Finding the Right Care in Cape Town When you’re searching for a chiropractor near me, you’re not just looking for convenience — you’re looking for real results, expert care, and someone you can trust with your health and performance. In Cape Town, where an active lifestyle is part of our DNA, choosing the right chiropractor can make all the difference. At The Cape Town Chiro, we’re here to guide you every step of the way. Why Search … Continue reading “Chiropractor Near Me: Finding the Right Care in Cape Town”

Dr Tristan Koekemoer April 14, 2025My Personal Story - Dr Tristan KoekemoerChiropractor Scams Leave a comment

Are there still honest chiropractors out there?

Are There Still Honest Chiropractors Out There? The short answer? I really hope so — because I’m trying to be one. Let’s be real. If you’ve ever Googled “Are chiropractors legit?” or “Do chiropractors even know what they’re doing?” — I get it. I’ve been on the inside, and I’ve seen some things that made me question everything too. I’m writing this not to convince you that all chiropractors are amazing or to pretend we don’t have a branding problem. … Continue reading “Are there still honest chiropractors out there?”

Dr Tristan Koekemoer April 14, 2025Chiropractor Cape Town RatesChiropractor Cape Town Pricing Leave a comment

Chiropractor Cape Town Pricing

Chiropractor Prices in Cape Town (2025): What You Should Know Before Booking If you’ve searched for “chiropractor near me prices” or “chiropractor Cape Town prices”, you’re not alone. With healthcare costs rising and a potential VAT increase on the horizon in South Africa, many are looking for value, transparency, and results when booking a chiropractor. Below, we’ve compiled a breakdown of Cape Town’s leading chiropractic practices, their session times, costs, and what you’re really paying for. Chiropractor Cost & Session … Continue reading “Chiropractor Cape Town Pricing”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsCape Town Chiropractor, Chiropractic Appointment, Chiropractic Myths, Evidence Based Chiropractor, The Cape Town Chiro Leave a comment

Is It True That Once You Go to a Chiropractor, You Have to Keep Going?

Is It True That Once You Go to a Chiropractor, You Have to Keep Going? You’ve probably heard the saying: “Once you start seeing a chiropractor, you have to keep going forever.” But is this really the case, or just another myth? Let’s delve into the facts. Quick Answer: No, You Don’t Have to Keep Going to a Chiropractor A reputable chiropractor aims to: – Identify and address your specific concerns – Provide evidence-based treatments – Equip you with tools … Continue reading “Is It True That Once You Go to a Chiropractor, You Have to Keep Going?”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsBest Chiropractor in Cape Town, Cape Town Chiropractor, Evidence Based Chiropractor, How to Choose a Chiropractor, no crack and go Leave a comment

How Do I Know If I Have a Good Chiropractor?

How Do I Know If I Have a Good Chiropractor? Looking for a chiropractor in Cape Town but not sure if you’ve found the right one? You’re not alone. With so many clinics and styles of treatment out there, it can be hard to tell who’s offering quality, evidence-based care—and who’s just selling “clicks, cracks, and care plans.” Let’s break down the signs of a good chiropractor, so you know what to look for (and what to avoid). Quick Answer: … Continue reading ” How Do I Know If I Have a Good Chiropractor?”

Dr Tristan Koekemoer April 12, 2025April 19, 2025Chiropractor MythsBack Pain, Cape Town Chiropractor, chiropractic, Evidence Based Chiropractor, Joint Cracking, spinal adjustment, what is the crack Leave a comment

What Happens When a Chiropractor Cracks Your Back?

What Happens When a Chiropractor Cracks Your Back? Ever wondered what’s actually going on when a chiropractor “cracks” your back? The sound, the sensation, and the immediate relief can be intriguing—sometimes even a little unnerving. But there’s science behind the click. Let’s break it down. Quick Answer: What Is the “Crack” in a Chiropractic Adjustment? When a chiropractor adjusts your spine and you hear a “crack” or “pop,” that sound isn’t your bones moving out of place. It’s called cavitation—a … Continue reading “What Happens When a Chiropractor Cracks Your Back?”

Dr Tristan Koekemoer April 8, 2025How can a Chiropractor help you?cape town, chiropractor, physiotherapist Leave a comment

What Is the Difference Between a Physiotherapist and Chiropractor?

What Is the Difference Between a Physiotherapist and Chiropractor? What’s the Difference Between a Physiotherapist and Chiropractor? When you’re injured, in pain, or just not moving the way you used to, chances are you’ve thought about seeing either a Chiropractor or a Physiotherapist. While both aim to improve movement and function, their approach and tools can differ — and sometimes overlap. In this blog, we break down the key differences so you can make the right call for your body … Continue reading “What Is the Difference Between a Physiotherapist and Chiropractor?”

Dr Tristan Koekemoer April 7, 2025April 19, 2025Chiropractor Sea Pointcape town, chiropractor, online booking Leave a comment

24/7 Online Booking Chiropractor | Cape Town

24/7 Online Booking Chiropractor | Cape Town Need a chiropractor with flexible hours? Book online 24/7 with Chiropractor Cape Town | Dr Tristan Koekemoer. Open 06:30–19:00 weekdays & Saturdays. Walkable, with easy parking nearby. Chiropractor Near Me – Appointments Made Easy in Cape Town Book Online 24/7 — Get Seen Early or After Hours We get it—life gets busy. That’s why we’ve made it ridiculously easy to book your chiropractic appointment when it suits you. Whether you’re dealing with … Continue reading “24/7 Online Booking Chiropractor | Cape Town”