Posted on June 20, 2025Categories Chiropractor Cape Town, Evidence-Based Chiropractic CareTags

Woke Up With Neck Pain in Cape Town? Here’s What You Should (and Shouldn’t) Do

Woke Up With Neck Pain? You’re Not Alone. Woke Up With Neck Pain in Cape Town? Read This First. You went to bed feeling fine — and woke up with your neck locked up, sore, or barely able to turn. It’s more common than you think, and it’s usually not serious. At The Cape Town Chiro, we see this every single week. Most of the time, it’s a minor joint or muscle issue that responds really well to evidence-based care … Continue reading “Woke Up With Neck Pain in Cape Town? Here’s What You Should (and Shouldn’t) Do”