Author Dr Tristan Koekemoer Posted on April 8, 2025Categories How can a Chiropractor help you?Tags , ,   Leave a comment on What Is the Difference Between a Physiotherapist and Chiropractor?

What Is the Difference Between a Physiotherapist and Chiropractor?

What Is the Difference Between a Physiotherapist and Chiropractor? What’s the Difference Between a Physiotherapist and Chiropractor? When you’re injured, in pain, or just not moving the way you used to, chances are you’ve thought about seeing either a Chiropractor or a Physiotherapist. While both aim to improve movement and function, their approach and tools can differ — and sometimes overlap. In this blog, we break down the key differences so you can make the right call for your body … Continue reading “What Is the Difference Between a Physiotherapist and Chiropractor?”

Author Dr Tristan Koekemoer Posted on April 7, 2025April 19, 2025Categories Chiropractor Sea PointTags , ,   Leave a comment on 24/7 Online Booking Chiropractor | Cape Town

24/7 Online Booking Chiropractor | Cape Town

24/7 Online Booking Chiropractor | Cape Town Need a chiropractor with flexible hours? Book online 24/7 with Chiropractor Cape Town | Dr Tristan Koekemoer. Open 06:30–19:00 weekdays & Saturdays. Walkable, with easy parking nearby.   Chiropractor Near Me – Appointments Made Easy in Cape Town Book Online 24/7 — Get Seen Early or After Hours We get it—life gets busy. That’s why we’ve made it ridiculously easy to book your chiropractic appointment when it suits you. Whether you’re dealing with … Continue reading “24/7 Online Booking Chiropractor | Cape Town”

Author Dr Tristan Koekemoer Posted on April 7, 2025Categories Chiropractor Sea PointTags , ,   Leave a comment on Chiropractor Sea Point – Evidence-Based Care for Active Lifestyles

Chiropractor Sea Point – Evidence-Based Care for Active Lifestyles

Looking for a chiropractor in Sea Point? Dr Tristan Koekemoer offers early & late appointments, expert care for all injuries and pain, and 24/7 online booking. Easy access & free parking. Ready to take the next step in your recovery or performance journey?   Chiropractor Sea Point: Expert Care for Active Lifestyles If you’re searching for a chiropractor in Sea Point, you’re probably after someone who understands your lifestyle, respects your time, and delivers results without the nonsense. At Chiropractor … Continue reading “Chiropractor Sea Point – Evidence-Based Care for Active Lifestyles”

Author Dr Tristan Koekemoer Posted on April 2, 2025April 19, 2025Categories How can a Chiropractor help you?Tags , , ,   Leave a comment on Chiropractor Cape Town: Chiropractic Care & Office Workers 

Chiropractor Cape Town: Chiropractic Care & Office Workers 

Chiropractor Cape Town: How Chiropractic Care Helps Office Workers The Modern Desk Job: A Pain in the Neck (and Back!) If you spend hours at a desk, hunched over a laptop, or stuck in long meetings, you’ve probably felt it—neck stiffness, lower back pain, or headaches. The modern office setup isn’t designed for human movement, and poor ergonomics lead to muscle imbalances, joint stiffness, and even long-term discomfort. Dr Tristan Koekemoer a Chiropractor in Cape Town can help office workers … Continue reading “Chiropractor Cape Town: Chiropractic Care & Office Workers “

Author Dr Tristan Koekemoer Posted on March 27, 2025April 19, 2025Categories How can a Chiropractor help you?Tags , , ,

How Chiropractic Care Can Benefit CrossFit Athletes

How Chiropractic Care Can Benefit CrossFit Athletes Introduction CrossFit is a high-intensity sport that pushes the body to its limits. From Olympic lifting to gymnastic movements, CrossFit challenges strength, endurance, and mobility. However, with high intensity comes increased risk of injury. Many athletes in Cape Town turn to chiropractic care to stay mobile, prevent injuries, and optimize their performance. If you’re a CrossFit athlete training in Sea Point, Green Point, or anywhere in Cape Town, chiropractic care can be a … Continue reading “How Chiropractic Care Can Benefit CrossFit Athletes”

Author Dr Tristan Koekemoer Posted on March 11, 2025April 19, 2025Categories How can a Chiropractor help you?Tags ,

What Exactly Does a Chiropractor Do?

A Scientific Yet Practical Explanation: What Exactly Does a Chiropractor Do? Understanding Chiropractic Care From an Evidence-Based Perspective Chiropractors are musculoskeletal specialists who assess, diagnose, and treat issues related to the spine, joints, muscles, and nervous system. The goal is to reduce pain, improve function, and optimize movement using hands-on techniques and exercise-based interventions. The Science Behind the “Crack” – What Happens During an Adjustment? One of the most common questions people ask is: What is that cracking or popping … Continue reading “What Exactly Does a Chiropractor Do?”

Author Dr Tristan Koekemoer Posted on December 24, 2024April 19, 2025Categories Chiropractor for Lower Back Pain (Sciatica)Tags , ,

Sciatica Symptoms: Understanding Causes and Relief Options

Sciatica is a term often used to describe pain radiating down the leg, highlighting its significance as a symptom rather than a condition. This article explores potential causes, including muscular tension and joint inflammation, while emphasizing the importance of consulting a professional for accurate diagnosis. Disclaimer: This content is for educational purposes only and not a substitute for medical advice.

Sciatica is a term often used to describe pain radiating down the leg, highlighting its significance as a symptom rather than a condition. This article explores potential causes, including muscular tension and joint inflammation, while emphasizing the importance of consulting a professional for accurate diagnosis. Disclaimer: This content is for educational purposes only and not a substitute for medical advice.

Author Dr Tristan Koekemoer Posted on September 15, 2024April 19, 2025Format ImageCategories How can a Chiropractor help you?Tags , , ,

Causes of Neck Hump

                        Causes of Neck Hump Sustained Poor Posture One of the most common causes of neck hump is sustained poor posture. Prolonged periods of sitting, especially with a forward head position, can lead to the development of a neck hump. This is often seen in individuals who spend a lot of time on computers or mobile devices. Osteoporosis Osteoporosis, a condition that weakens bones, can contribute to the development … Continue reading “Causes of Neck Hump”

Author Dr Tristan Koekemoer Posted on July 18, 2024April 8, 2025Categories How can a Chiropractor help you?Tags , , ,

Running Injuries

Running Injuries How to Prevent, Treat, and Recover for Cape Town’s Road and Trail Runners The Running Late Club is a community where Everyday Athletes can find a place to belong. We cater to all paces and levels of fitness, and strive to provide the accountability and inspiration needed to reach your goals.  Whether you’re looking to socialize, take up running for the first time, remain consistent, push yourself to reach your PBs, or smash out some world-class records, we are … Continue reading “Running Injuries”