What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Do I need a doctor's referral to see a chiropractor?

No referral is needed. Chiropractors in South Africa are primary-contact practitioners, so you can book directly through The Cape Town Chiro.

How much does a chiropractic session cost?

An initial consultation costs R900 for 45 minutes and follow-ups are R650 (20-30 minutes).

Do you accept medical aid?

We don’t bill medical aid directly, but we provide you with a statement so you can submit a claim to your provider.

Can I reschedule my chiropractic booking?

Yes — you can reschedule via the confirmation email link or by reaching out directly to The Cape Town Chiro.

Why don’t you perform in-house X-rays?

In-house X-rays often yield poor image quality. We refer patients to professional radiology centres for accurate imaging and proper reporting.

When are chiropractic appointments available?

Bookings are open from 06:30 to 19:00 on weekdays, and Saturdays 06:30 to 16:00. You can reserve slots 24/7 via the online system.

Evidence-Based Chiropractic Care - The Cape Town Chiro

Dr Tristan Koekemoer May 23, 2025Chiropractor Myths, Evidence-Based Chiropractic CareEvidence Based Chiro: Subluxations are not real

Subluxations Are Not Real: Why Modern Chiropractic Is Evidence-Based

Subluxations Are Not Real: The Science Behind Modern Chiropractic 🔍 TL;DR (If You’ve Already Heard the Word “Subluxation” Today) No — your spine isn’t “out of place,” and modern chiropractors don’t chase imaginary misalignments. Subluxations, as they were originally described, aren’t supported by current science. Today’s chiropractic care is about improving movement, reducing pain, and supporting function, not correcting invisible bone shifts. 🧠 What Even Is a Subluxation? Historically, chiropractors believed that nearly all disease stemmed from spinal bones being … Continue reading “Subluxations Are Not Real: Why Modern Chiropractic Is Evidence-Based”

Dr Tristan Koekemoer May 23, 2025Evidence-Based Chiropractic CareChiropractor for Pinched Nerve

Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)

Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps) TL;DR (Because Your Arm Might Be Numb Right Now) Yes — a chiropractor can help relieve a pinched nerve. But not by “popping it back into place.” Instead, we use a science-backed approach to reduce irritation, improve mobility, and support long-term recovery. Can a Chiropractor Fix a Pinched Nerve? What Is a Pinched Nerve? A “pinched nerve” usually means a nerve is irritated or compressed — often by tight … Continue reading “Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)”

Dr Tristan Koekemoer May 7, 2025Evidence-Based Chiropractic Care

Is It Good to Go to a Chiropractor?

Is It Good to Go to a Chiropractor? Short answer: Yes — for many musculoskeletal issues, seeing a chiropractor can be a safe, effective, and evidence-based way to reduce pain, improve movement, and get back to doing what you love. What Does a Chiropractor Actually Do? A chiropractor assesses, diagnoses, and treats joint, muscle, and nerve problems — not just by adjusting the spine, but by addressing the full picture. Depending on your symptoms and goals, treatment may include: Spinal … Continue reading “Is It Good to Go to a Chiropractor?”