What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Do I need a doctor's referral to see a chiropractor?

No referral is needed. Chiropractors in South Africa are primary-contact practitioners, so you can book directly through The Cape Town Chiro.

How much does a chiropractic session cost?

An initial consultation costs R900 for 45 minutes and follow-ups are R650 (20-30 minutes).

Do you accept medical aid?

We don’t bill medical aid directly, but we provide you with a statement so you can submit a claim to your provider.

Can I reschedule my chiropractic booking?

Yes — you can reschedule via the confirmation email link or by reaching out directly to The Cape Town Chiro.

Why don’t you perform in-house X-rays?

In-house X-rays often yield poor image quality. We refer patients to professional radiology centres for accurate imaging and proper reporting.

When are chiropractic appointments available?

Bookings are open from 06:30 to 19:00 on weekdays, and Saturdays 06:30 to 16:00. You can reserve slots 24/7 via the online system.

Evidence-Based Chiropractic Care - The Cape Town Chiro

Dr Tristan Koekemoer May 23, 2025Evidence-Based Chiropractic CareChiropractor for Pinched Nerve

Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)

Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps) TL;DR (Because Your Arm Might Be Numb Right Now) Yes — a chiropractor can help relieve a pinched nerve. But not by “popping it back into place.” Instead, we use a science-backed approach to reduce irritation, improve mobility, and support long-term recovery. Can a Chiropractor Fix a Pinched Nerve? What Is a Pinched Nerve? A “pinched nerve” usually means a nerve is irritated or compressed — often by tight … Continue reading “Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)”

Dr Tristan Koekemoer May 7, 2025Evidence-Based Chiropractic Care

Is It Good to Go to a Chiropractor?

Is It Good to Go to a Chiropractor? Short answer: Yes — for many musculoskeletal issues, seeing a chiropractor can be a safe, effective, and evidence-based way to reduce pain, improve movement, and get back to doing what you love. What Does a Chiropractor Actually Do? A chiropractor assesses, diagnoses, and treats joint, muscle, and nerve problems — not just by adjusting the spine, but by addressing the full picture. Depending on your symptoms and goals, treatment may include: Spinal … Continue reading “Is It Good to Go to a Chiropractor?”