Can a Chiropractor Fix a Pinched Nerve? (Here’s What Actually Helps)
TL;DR (Because Your Arm Might Be Numb Right Now)
Yes — a chiropractor can help relieve a pinched nerve. But not by “popping it back into place.” Instead, we use a science-backed approach to reduce irritation, improve mobility, and support long-term recovery.
Can a Chiropractor Fix a Pinched Nerve? What Is a Pinched Nerve?
A “pinched nerve” usually means a nerve is irritated or compressed — often by tight muscles, joint inflammation, disc issues, or movement dysfunction. Symptoms can include:
- Sharp or burning pain
- Numbness or tingling
- Weakness in a specific area (arm, hand, leg, etc.)
Common areas affected:
- Neck (cervical radiculopathy)
- Lower back (sciatica or lumbar radiculopathy)
- Shoulder or wrist (carpal tunnel, thoracic outlet, etc.)
How Can a Chiropractor Help?
At The Cape Town Chiro, I take an evidence-based approach — no guesswork, no “your spine is out” talk.
Here’s what I actually do:
✅ 1. Identify the source of nerve irritation
Using movement assessments, orthopedic tests, and case history, we locate the actual structure causing the issue — whether it’s a disc, joint, or tight muscle.
✅ 2. Improve mobility and reduce pressure
- Gentle joint mobilisations or adjustments (not “cracks for the sake of cracking”)
- Soft tissue therapy
- Neurodynamic mobilisations (like sciatic nerve glides)
- Dry needling and strapping (if needed)
✅ 3. Guide rehab & active recovery
Long-term results happen through movement. You’ll leave with a plan — not just a 10-minute click and go.
✅ 4. Know when to refer
If your case involves severe weakness, bladder/bowel issues, or progressive numbness, I’ll refer you for imaging or specialist care. That’s part of staying in scope.
What to Expect at Your First Visit
Expect:
- A full assessment
- Explanation of what’s going on (with real words, not magic)
- Treatment + plan tailored to your goals and pain levels
- 24/7 online booking and early or late sessions in Cape Town
Final Verdict: Can I Fix It?
Yes — most pinched nerves don’t need surgery. Chiropractic care, done right, can reduce pressure and restore function. But it’s about treating you as a whole system, not just chasing one nerve.
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🕘 Flexible Hours: 06:30–19:00 weekdays & Saturdays
📱 Book Online: thecapetownchiro.com/book-now
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