What conditions does The Cape Town Chiro treat?

We specialize in treating back pain, neck pain, sports injuries, and improving performance through evidence-based chiropractic care.

How long are chiropractic appointments?

Appointments are 45 minutes for an Initial Consultation and 30 minutes for a Follow Up, offering longer and more thorough care than most practices in Cape Town.

Is chiropractic care safe?

Yes. At The Cape Town Chiro, care is evidence-based, patient-centered, and safety is always our priority.

How much does a session cost?

Our sessions range between R650–R900 depending on the type and duration of your appointment.

Y-Strap Chiropractor - The Cape Town Chiro

The Truth About the Y-Strap Adjustment: Hype, Risk, and What You Should Know If you’ve spent any time on TikTok or Instagram lately, you’ve probably seen viral videos of the Y-Strap Adjustment — a technique where a chiropractor places a strap around the head and gives a sudden, forceful pull along the spine. The loud cracks, dramatic reactions, and promises of instant relief make for eye-catching content. But is it actually safe? Is it necessary? And does it deliver long-term … Continue reading “Y-Strap Adjustment: The Truth About the Y-Strap”